Diary of a Circadian Rhythm is a multi-media, four-channel video diary documenting the passage of one year of my life. The passage of time is marked by recurring seasonal cues. These small yet significant details enhance our sensory experience and foster a collective understanding of each season, evoking familiarity with, the anticipation of, and connection to the natural rhythms of our world. These rhythms are echoed in our biological behavior due to factors such as natural light and temperature, but also in our interpersonal behavior and progress in self-actualization. The project lives in that overlap between external cycles and internal rhythms. It’s about noticing small moments in big changes, and vice versa. It is a celebration of impermanence and a fleeting attempt to capture time on tape.

This work is intended to be seen with each channel occupying its own screen, spread throughout a space. But for the time being, Diary of a Circadian Rhythm is available to view on my Vimeo, linked above, in four parts. Mature viewers only.